A lot of healthy lifestyle choices benefit more than one system within your body. Eating well, exercising, good sleep, and fresh air all support a lot of your physical needs. So, it shouldn’t be surprising that what hurts one area of your health can easily hurt another area, too. An important (though less known) connection in your health systems is the connection between oral hygiene and heart health.
Your mouth is home to countless kinds of bacteria. Most of these bacteria are normal and good, but some may put you at a higher risk of cardiovascular (heart) disease. Heart disease is an umbrella term that covers a wide array of less-than-desirable conditions in your heart and its connecting vessels. Your heart muscle, valves, and rhythm can all be affected by heart disease.
If something prevents your heart and blood vessels from working properly, the consequences can be devastating. That’s why it’s important to know how your oral health and other lifestyle factors can support (or hurt) your heart health. If you have gum disease or dental plaque, you are at an increased risk of developing heart disease.
Gum disease isn’t always obvious, though somewhere around 50% of all adults will get it. Warning signs include redness, swollen, and receding gums. The same bacteria that cause these problems also put your heart at risk.
Science shows that some bad oral bacteria can travel through your bloodstream and harm not only other parts of your body but the arteries they travel through.
Harmful oral bacteria can cause:
You can see how keeping a close eye on your oral health has compounding positive effects. And the good news is that oral hygiene is simple and anyone can do it. (Even children need daily oral hygiene habits and should be taught how to care for their mouths.)
Prevent oral problems and heart disease by:
Bonus: eating a diet rich in unprocessed foods and vegetables supports heart health, too! See, everything really is connected.
The health of your mouth can affect countless other health concerns and desires you might have. Oral health supports your sleep, heart, digestion, immune system, brain, and pregnancy.
The field of research that studies these kinds of connections is called the oral-systemic link. As research grows, we know a few things for sure. Prevention is everything, and knowing your risk factors is always important. Having relationships with a doctor and a dentist you trust can help give you the life satisfaction you desire.
Your health is truly a tightly woven map of interconnected parts and systems. Don’t be overwhelmed by everything there is to know, but find the right health care providers, and definitely make use of all the simple ways you can take care of yourself.
Dentists are medical professionals who can take care of a wide range of your health and wellness needs. If you are looking for a Portales dentist who can get you on the right track, come see Dr. Thompson at Peter L. Thompson, DDS. Make an appointment and let our team of caring, knowledgeable staff give you the smile and the life you want.
The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
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“What a feeling – being able to smile any time I want without shielding my two front teeth with my hand anymore! I must admit, I didn’t know much about veneers until a friend of mine mentioned them to me. He piqued my curiosity, but it was only after I spoke to Dr. Thompson and his staff that I decided to go ahead with the procedure.
I have had horrible experiences with several previous dentists and the thought of extensive work in my mouth was not appealing to me. Especially because I have a very low tolerance for pain. I can honestly say that Dr. Thompson and his staff are one-of-a-kind, and truly the best out there! Not only are the very efficient and use state of the art procedures and materials, but they are compassionate and caring. I had never thought that a healthy smile would give me such a confidence boost, but it sure did! It used to be that people always told me that my eyes smiled when I spoke to them… Now I smile with much more than my eyes!”
“I first came to Dr. Thompson’s office in January of 2010. I had been having headaches due to muscular tension in my jaw. I suffer from a relatively rare genetic disorder called Amelogenesis imperfecta. This disorder affects the enamel formation in teeth, and I basically had no enamel on my teeth as a child and adult. Due to this I had to have all my teeth removed and replaced with dentures when I was only 25.
Dentures also present some problems: because I no longer had tooth roots in my jaw, my bone slowly began to deteriorate and atrophy, both in my upper and lower jaws. Eventually, by the age of 43, I developed severe migraine headaches due to how much my jaw had changed shape over time.
This is where Dr. Thompson came in. He diagnosed the problem quickly and told me that if I didn’t get implants soon my jaws would atrophy to the point where they could no longer support dentures or implants. Before getting implants, he was able to modify my dentures so my headaches went away within a matter of a day or so. What a relief!
Now, implants are expensive, but not as expensive as I thought they would be, and it is certainly better than the alternative of not having any teeth at all, dentures or otherwise. The implants had to be installed (for lack of a better term) over the course of 3 surgeries. The surgeries were completed in the mornings and I was sent home the same day.
Recovery was roughly 3-6 months between surgeries. It was over a year from the time I first visited Dr. Thompson until I got my final implants, but the final result has been great! My new implants are much more stable than my old dentures and I can now eat things that I never could before. I don’t have to fuss with using adhesive to secure my dentures anymore, and my headaches are a thing of the past! Plus my jaws have stopped shrinking due to the implants.
Dr. Thompson and his staff were very friendly and professional during the entire process. I have been to many dentists in the past, but Dr. Thompson is easily the best.”
“When I found Doctor Thompson, you could honestly say I was at my end. All hope of ever having a normal pain-free life was entirely out of reach and there was no way anyone could possibly help me. I had been repeatedly let down by doctors, specialists, and dentists I had been to. I was convinced these people were only there to hurt you and take your money, not actually sit down with you and help you!”
My teeth were beautiful when something really bad began to happen. My teeth began breaking and wearing away. I brushed and did everything I had always been taught to protect your teeth, but nothing seemed to be helping. I saw a billboard with Dr. Thompson. I cried to my husband every time I passed it…. I only wished that I could find someone who could be what he claimed to be. I passed that billboard many times and highly doubted the possibility that he could help me. The last dentist I had gone to hurt me so bad that I was not about to trust anyone else to touch me. So I lived with it.
The day came when decided I had to trust someone. I had just gone through two pregnancies that took all the nutrients I had, therefore speeding up the deterioration of my teeth. I lived in a dark blur of pain, looked at the ground when I spoke to people, and sipped on liquid Tylenol like it was water. ALL I wanted was to be able to be the best Mommy I could be. I was able to care for them and give them everything they needed, but I couldn’t do a lot of things. It was just too painful. I wanted more for my babies! I wanted them to see their Mommy feeling wonderful and able to look her best. I wanted to show them I could interact with other people and not be afraid.
That was all a dream until I finally broke down and decided that I would never know if Dr. Thompson could help me if I didn’t ask. So, one day in 2010, I made the call. The call that would change my perspective on people and their ability to help others. That day I met Micah, and what an angel she was for me! They knew I was terrified and they did their very best to comfort me. No one can truly understand what you are going through until they have lived it, but they tried harder than anyone I had ever seen. My report was as I knew it would be, they would not be able to save my teeth. I would have to have them all removed.
At 28 years old, it’s not exactly the highlight of your life, but when you have been in so much pain and a dentist looks at you, almost with tears in his eyes and tells you that he is going to help you, it will bring life back to your view on your situation. I realized at that moment that these people were my friends and they were going to be there all the way.
One short visit and I walked away with a new mouth. At first, it was totally foreign to me to have a complete set of teeth in my mouth. It was painful, and was not easy having to relearn a lot of things all over again. With their support and confidence, they helped me believe I could do everything right again. I am writing this a year later and I could not be happier with MY smile. I have my complete set of dentures with two implants on bottom that allow the bottom denture to snap in without any troubles at all. It was a very hard road, but one that I have no regrets taking. I have my new beautiful teeth…. I can smile, talk, sing, laugh, and eat. Most importantly I feel amazing. I can be the wife that my husband deserves and the Mommy that my two little girls need me to be, energetic and fun!
There is no greater feeling in the world than knowing I will never hurt like that ever again. Everything was worth it for me. I don’t mind sharing to the world that Dr. Thompson and his team were the most dedicated and outstanding people I have ever had the pleasure of meeting. They took care of me, and I will forever be grateful that I called them.”